Items filtered by date: May 2024

Flat foot, which occurs when the foot's arch collapses, can lead to discomfort and pain, particularly in the heel or arch area. This condition may also affect overall foot function. To manage and treat flat feet, a podiatrist might recommend several supportive therapies depending on the severity of the condition and the specific needs of the patient. One common treatment is the use of arch support insoles, which are inserts for the shoes. These insoles help to distribute pressure more evenly across the foot, provide stability, and relieve strain on the arch and surrounding muscles. For cases where insoles alone are not sufficient, a podiatrist may also suggest additional support through structured shoes with built-in arch support, ankle braces, or foot orthotics. Severe cases may require corrective exercises or even surgery to realign the foot and restore function. Regular monitoring and adjustments by a podiatrist are important to effectively manage flat foot and prevent further complications. If you have a flat foot, it is suggested that you make an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Brain Middleton, DPM from Medical Foot Care Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Managing the symptoms of foot drop requires a multifaceted approach aimed at addressing its underlying causes while enhancing stability and mobility. The main symptom of foot drop is difficulty lifting the front part of the foot when you take a step. It can stem from muscular weakness, nerve damage in the leg, or injuries to the brain or spinal cord. Treatment with the help of a podiatrist focuses on strengthening the foot, ankle, and lower leg muscles to improve function and compensate for the lack of dorsiflexion. Wearing an ankle-foot orthosis can also provide support by maintaining proper alignment during walking, which reduces the risk of tripping and falling. Electrical nerve stimulation offers another avenue for improvement, facilitating muscle activation and enhancing walking ability in some cases. For severe or long-term foot drop caused by muscle paralysis, surgical intervention may be necessary to restore movement. Home modifications, such as removing clutter and using non-slip rugs, play a vital role in fall prevention. If you are experiencing symptoms of foot drop, it is suggested that you schedule an appointment with a podiatrist to explore appropriate treatment options.

If you have any concerns about your feet, contact Brain Middleton, DPM from Medical Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain, a common foot ailment, can significantly impact mobility and daily activities. Typically located on the underside or back of the heel, it can stem from various causes, including plantar fasciitis, Achilles tendinitis, heel spurs, or stress fractures. One prevalent reason for morning discomfort is the tightening of the plantar fascia ligament during sleep, leading to a sharp pain upon first steps. However, not all heel pains are alike. Pain can manifest in different areas such as the bottom, sides, or back of the heel, each indicating distinct issues. Ignoring persistent discomfort may exacerbate the condition and hinder natural healing processes. Fortunately, several remedies exist, including rest, stretching exercises, proper footwear, and custom orthotics. If you have persistent heel pain, it is suggested that you make an appointment with a podiatrist for an accurate diagnosis and tailored treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Corns, also known as helomas, are common foot problems characterized by thickened areas of skin that develop in response to friction or pressure. Understanding the causes and symptoms of a corn is essential for effective management and prevention. These small, round lesions typically form on the toes or feet, often in areas where bones protrude or where shoes rub against the skin. The primary cause of corns is repetitive friction or pressure, which leads to the thickening of the skin as a protective response. Wearing ill-fitting shoes, high heels, and activities that involve prolonged standing or walking can exacerbate the formation of corns. Symptoms of corns may include pain or tenderness at the site, hardened or raised bumps, and swelling or redness. While corns are generally harmless, they can be uncomfortable and may interfere with daily activities. If you have developed a corn, it is suggested that you visit a podiatrist who can offer you effective treatment methods for safe removal.

If you have any concerns regarding your feet and ankles, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.